30 days is all it takes for a major life upgrade…. from Aime Sulivan http://www.mindbodygreen.com/articles/how-i-got-rid-of-500-possessions-in-one-month via IFTTT
Instead of your trusty music playlist, why not try audiobooks on your next trail run? You’ll help expand your mind while moving your body…. from Aime Sulivan http://www.mindbodygreen.com/articles/ditch-your-music-for-audiobooks-at-your-next-workout via IFTTT
Are you ready to build your own health care super team?… from Aime Sulivan http://www.mindbodygreen.com/articles/how-to-create-your-own-healthcare-super-team via IFTTT
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