I’ve Been An Athlete My Entire Life. This Is Why Slowing Down Has Made Me Invincible

“I may not be able to soar through a sequence of handstand variations or pounce on the ability to escape a BJJ arm bar, but I’m still here.”…

from Aime Sulivan http://www.mindbodygreen.com/articles/kathryn-budig-on-injury-and-slowing-down
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